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5-minute plank workout for strong Core, Abs, Chest, Butt, and lower back. Plank workout for beginners. Full body plank workout challenge.

5-minute Plank Workout for Abs, Chest, Butt, Back & Core [infographic]

Kumar - Mar 10, 2022

Quick Full Body Workout at Home for Beginners. Total Body Workout Routine without Equipment. Beginners Workout Routine.

The No Excuses Full Body Workout You Can Do at Home

Kumar - Oct 15, 2019

Flab to Flat Belly Workout Challenge. Best workout to get a flat belly. 15 minute belly flat exercise. Belly fat workout for beginners.

How to Get a Flat Stomach? 15-Minute Flat Belly Workout Challenge

Kumar - Sep 15, 2017