Tag: Exercise
5-minute Plank Workout for Abs, Chest, Butt, Back & Core [infographic]
Want to strengthen your core, chest, butt and back with simple and easy to do exercise? Then these 4 Plank workout for 5 minutes every day gives you the best result...
![5-minute Plank Workout for Abs, Chest, Butt, Back & Core [infographic] 5-minute plank workout for strong Core, Abs, Chest, Butt, and lower back. Plank workout for beginners. Full body plank workout challenge.](https://i0.wp.com/picshood.com/wp-content/uploads/2017/09/plank-workout.jpg?resize=324%2C235&ssl=1)